"Muscular Structure Therapy (MST) offers a specialized prenatal treatment designed to alleviate common pregnancy-related discomforts.  By integrating techniques such as myofascial release and lymphatic drainage, MST effectively addresses muscle tension, reduces stress, and enhances circulation.  These methods promote flexibility, oxygenation, and nutrient delivery to the muscles, supporting overall well-being during pregnancy."

 

Massage therapy is generally considered safe during pregnancy, particularly after the first trimester.  However, during the first trimester, some women may experience increased nausea or dizziness, which could be exacerbated by massage.  Additionally, certain massage techniques are believed to potentially trigger contractions or preterm labor, though there is limited medical evidence supporting this concern.

Techniques practiced in modalities such as myofascial therapy are generally considered safe and beneficial during pregnancy.  This gentle, hands-on technique focuses on releasing tension in the fascia--the connective tissue surrounding muscles--to alleviate discomfort and improve mobility.  It can help reduce common pregnancy-related issues such as back pain, muscle tension, and postural imbalances.

To ensure safety and comfort, it’s advisable to consult with your healthcare provider before scheduling a massage during pregnancy.  They can offer personalized guidance based on your individual health and pregnancy progression.

 

Prenatal massage can offer numerous benefits during pregnancy, but certain conditions may contraindicate its use.  Common contraindications include:

 

• High-Risk Pregnancy: Conditions such as pre-eclampsia, gestational diabetes, or a history of pre-term labor may require caution or avoidance of massage.

• Deep Vein Thrombosis (DVT): The presence of blood clots necessitates postponing massage to prevent potential complications.

• Placental Issues: Conditions like placenta previa, accreta, or abruption can pose risks, and massage should be avoided unless approved by a physician.

• Severe Swelling or Edema: Excessive swelling, especially in the face or hands, may indicate pre-eclampsia and warrants medical evaluation before considering massage.

• Abdominal Massage: Deep abdominal massage is generally avoided during pregnancy to prevent potential complications.

• Heart Conditions: Certain heart conditions may require modifications or avoidance of massage techniques that encourage circulation, particularly in the third trimester.

• Recent Postpartum Period: Massage is typically avoided immediately after childbirth until the body has had time to recover.

 

Always inform your massage therapist about your pregnancy status and any medical conditions to ensure a safe and beneficial experience.